Best Dentist Doctor

First and the most important thing is to brush properly and don’t go to bed without brushing. It is very important to brush twice a day. Best dentist most people continue to neglect to brush especially before going to bed that makes the production of germ and Plaque within a few days.

​

Always try to use fluoride toothpaste and don’t neglect your tongue while brushing because of Plaque usually buildup on your tongue that leads to bad mouth odor and a lot of oral health issues. Flossing is also very important to clean your teeth under the gum line. It would be very helpful for cleaning all hidden spaces and preventing plaque from building and damaging your teeth. Most of the young children and older adults feel difficulty while flossing but you don’t have to give up and use other tools that can help you to floss your teeth.

​

Ask your dentist to recommend the best Mouthwash that can reduce the amount of acid by cleaning hard brush areas from your mouth. Use the best mouthwash that would be most suitable according to the sensitivity of your teeth. Try to drink more water and eat healthy crunchy fruits and vegetables to enhance the production of fibers for your teeth. Healthy and fresh fruits will help you to maintain the brightness of your teeth But keep in mind excessive use of sugary and acidic food will produce the cavities and wear down the tooth enamel. you should avoid such foods. In case of any issue, consult your Dentist to get treatment solution timely.